15 MINS BLACK BEANS SALAD- MEXICAN RECIPES

by Gayathri Ramanan // February 12, 2013 // Comments off

This colorful salad features black beans, onion, tomato, tangy lime juice, zesty cilantro and some seasonings. This colorful, high fiber, high protein salad makes a great side dish, appetizer served with chips, or lunch served with fresh tortillas.... Continue reading →

GARLIC CHUTNEY / POONDU CHUTNEY RECIPE

by Gayathri Ramanan // February 11, 2013 // Comments off

Garlic is one of the most valuable and versatile foods on the planet.Today garlic is a widely recognized health enhancing supplement as garlic promotes the well-being of the heart and immune systems with antioxidant properties and helps maintain healthy... Continue reading →

KOLLU DAL AND KOLLU RASAM – KOLLU RECIPE

by Gayathri Ramanan // February 9, 2013 // Comments off

KOLLU PARUPPU / HORSE GRAM DAL – DAL RECIPES Horse gram is a healthy and nutritious lentil, which is very common in India. This legume which is reddish brown color helps in reducing unwanted fats and also helps in reducing... Continue reading →

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Healthy Vegetarian Recipes

15 MINS BLACK BEANS SALAD- MEXICAN RECIPES

GARLIC CHUTNEY / POONDU CHUTNEY RECIPE

KOLLU DAL AND KOLLU RASAM – KOLLU RECIPE