I love peanuts. Eating a handful of peanut daily is very good for the health. In fact, this is my daily evening snack. Also I love to eat peanuts either in the form of brittle or peanut butter or candy bars or rice. This rice is my mom’s recipe. Peanut rice recipe / verkadalai sadam is an easy to make one pot meal in this busy world, rich in protein and other nutrients. Peanuts are best souce of protein in plant kingdom. Peanuts provide 7 g of protein and 2 g of fiber per ounce. This dish is good to pack for lunch box. Try this peanut rice and let me know how it turned out..
Ingredients for peanut rice recipePreparatione Time: 15 mins Cooking Time:10 mins Serves:2To Grind1/2 Cup of Roasted Peanuts To Temper 1 Tbsp of Sesame Oil / Ghee Other Ingredients 2/3 Cup of Rice Method for peanut rice recipe
Tips
Health Benefits of Peanut Rice
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Tags- peanut rice, verkadalai sadam, easy variety rice recipe, one pot meal south indian.
Yummmm! Love it fro Lunch Box!
-Mythreyi
Yum! Yum! Yum!
Thanks Mythreyi
Lovely flavorful rice, loved ur blog too, happy to follow you….
Rice looks yummy and must have tasted great with the flavours of peanut,sesame seeds and coconut
Very lovely, perfect for lunch box…
lovely presentation.Love the peanut rice.lovey lunch box idea.
Wonderful presentation. Delicious rice platter.
today’s post:
http://sanolisrecipies.blogspot.in/2013/04/karupatti-appam-palm-sugar-appam-awards.html
nice flavored rice recipe. I liked it 🙂Sushmita
Gud one dear…
Do peek into my space @ ur leisure..
http://www.sajustastes.com
Yummy rice
My favorite rice , nice click
delicious rice and love those veggie chips too.
Great presentation and looks so yum!
Looks nice…Bookmarked..must try soon..
The rice is so tempting and I will never say no to any kind of rice recipe, all the more this wonderfully prepared one.
Delicious rice, and you are right, great for lunch boxes.
That looks yum !and wonderful clicks 🙂
Nice presenation with colourful papads 🙂
Very delicious and flavorful rice.
lovely presentation and a yummy recipe..
Loved it Gayathri.. Beautiful clicks 🙂
Yes dear .Truly it has a yummy taste
Shobas Delight
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