Ingredients for Rajma Aloo Cutlet Sandwich Recipe

Preparation Time: 5 mins  Cooking Time : 5 mins  Serves: 1

• 1 Rajma Cutlet
• 2 Wheat Bread Slices
• 2 Cucumber Slices
• 2 Tomato Slices
• 1 Onion Slice
• 1 Tsp of Ghee

Method for Rajma Aloo Cutlet Sandwich Recipe

• Spread the ghee on one side of each bread and toast it in a toaster until it turns crisp.
• Wash and slice the onion, tomato and cucumber.
• Prepare the rajma cutlet as per the recipe . For recipe click here rajma cutlet.
• Assemble the sandwich by placing cucumber, onion, tomato and cutlet . Gently press both the bread together.
• Slice the sandwich diagonally to create finger sandwich.
• Yummy, healthy sandwich is ready to serve.

Tips

• You can have mayonnaise or cheese or any dressing in your sandwich.
• You can also use lettuce in your sandwich.
• Add butter in place of ghee.

Ingredients – Oats Aval Dosa Recipe

Preparation Time : 10 hrs  Cooking Time: 30 Serves: 15 dosas

• 2 Cups of Idly Rice / Boiled Rice
• 1/2 Cup of Aval (Poha)
• 1/2 Cup of Oats,  I used steel cut oats
• 1/2 Cup of Urad Dal (Black Gram)
• 1 Tsp of Fenugreek
• Salt to taste
• Oil as needed

Method – Oats Aval Dosa Recipe

• Soak rice and urad dal seperately in water for overnight or atleast 6 hrs. Soak fenugreek along with urad dal.
• Soak oats and aval in a vessel for one hour before grinding.
• Next day, first grind urad dal and fenugreek to a smooth paste by adding required amount of water. Transfer this batter to a vessel.
• Then grind rice, aval and oats together to a smooth paste by adding required amount of water. Transfer this batter to the same vessel.
• Now mix everything along with salt and allow to ferment the batter for overnight.
• Heat a pan, take a ladleful of batter and spread it evenly on to the pan. Drizzle oil on sides of dosa. When dosa turns golden brown on bottom side, flip it and cook the other side for a min. Now hot and crispy oats aval dosa is ready to serve with your favourite chutney.
  

  Tips

  • You can use the same batter to make idly.
  • Add grated veggies to enhance nutrition to dosa.
  • You can use quaker old fashioned oats or quick oats to make this dosa.

Ingredients for soft layered chapathi recipe

Preparation time : 30 mins  Cooking Time: 30 mins  Serves:5

• 1 Cup of Whole Wheat Flour
• 1/2 Cup +1 Tbsp of Warm Water
• 3 Tsp of Oil or as needed
• Salt to taste
• 1 Tsp of Flax Seed Powder (Opt)

Method for soft layered chapathi

• In a bowl, mix flour and salt. Make a well in the center and add water and 2 tsp of oil in it. Mix well with a fork. After few mins, keep mixing with hands until you get soft pliable dough. Apply a tsp of oil and knead it until you get smooth texture. Cover it with a damp cloth and let it stand for 30 mins. Make balls out of the dough.

• Place a ball on the rolling board. Dust it with some flour and start rolling it into 4” diameter. Apply some oil on top with your fingers, sprinkle some flour on it.
•  Fold the chapathi one-third on one side and fold it one third on other side so that they overlap each other.
• Fold it again one third on both sides.You will get square shaped dough. Roll it carefully to get square shaped chapathi as shown in the pic. Do the same for the rest of the dough.
• Heat tawa or griddle over medium heat. Now cook the chapathi in medium heat. When bubbles starts appearing, apply oil and flip it to the other side.Let the other side also get cooked.
• Hot and soft yummy layered chapathi are ready to cook.

Tips

• You can also make triangle shape paratha by following the same method.
• Serve with raita or curry or pickle
• Adding flax seed powder is optional.