Leafy Mustard is indeed one of the most nutritious green leafy vegetable. Sarson Ka Saag / mustard greens curry is a popular and a healthy Punjabi dish. It has a unique flavor and taste of Mustard greens. sarson dish is traditionally topped with butter and sarson ka saag goes well with Makki Ki Roti and also chapathi.
Ingredients
- 1 Bunch of Mustard Greens
 - 1/2 Cup of Spinach
 - 1 Boiled Potato
 - 1 Chopped Onion
 - 1 Tbsp of Finely Chopped Ginger
 - 3 Garlic Cloves(Chopped)
 - 1 Chopped Tomato
 - 2 Green Chillies(Chopped)
 - 1 Tsp of Chilly Powder
 - 1/2 Tsp of Turmeric
 - 1/2 Tsp of Garam Masala
 - 1 Tbsp Fried Onions(optional)
 - 1/2 Tsp of Sugar
 - 1 Tbsp of Dried Methi Leaves(optional)
 - 2-3 Tbsp of Oil
 - Salt and Water as needed
 
  Method 
- Wash the greens thoroughly in water and Chop it roughly. Keep it aside.
 - Boil and chop the potato and keep it aside.
 - Heat a pan with 2 cups of water, bring it to rolling boil. Now add the greens and chopped ginger to the water, keep it uncovered for 5 mins, wait until leaves are tender.
 - Now turn off the stove. Immediately, “shock” the blanched leaves in cold water and drain the excess of water.
 - On the other side heat a pan with oil, add green chillies and garlic. Saute for few mins.
 - Add onions and salt, saute for few mins until onions turns transparent.
 - In a medium flame, add chilly powder, turmeric and garam masala. Saute for few secs.
 - Add tomato puree or chopped tomato and little water. Fry for few mins. Keep it covered and cook for 3 mins until oil separates. Turn off the stove.
 - Take a blender/mixie, add the greens, onion-tomato mixture and fried onions. Grind it coarsely.
 - Heat a pan with little oil, add the ground puree, boiled and chopped potato, dried methi, little sugar, water and salt. Cook in medium flame for another 3-4 mins and switch off the stove.
 - Hot Sarson Ka Saag is ready to serve.
 
Tips
- Serve hot with Makki Ki Roti
 - Adding fried onions gives little sweetness to the dish.
 
Health Benefits of Sarson Ka Saag
- Storehouse of Phytonutrients.
 - Rich in Vitamin A, K, antioxidants and folic acid.
 






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looks soo tempting n inviting…
thank you Divya…
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