Lychee (Lichi) Milk Shake – Lichi Drink Recipe

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        Lychee or Litchi is a powerful fruit. Besides being delicious in taste, it is packed with numerous healthy nutrients. I love all kinds of fruits, but my favorites are lichi, kiwi and apple. Fruits are very good for our health as it contains fibers, vitamins, minerals and anti- oxidants. Also it protects you from diseases, aging and increases your immunity. I always eat one fruit daily to maintain a good health and to get away from the diseases. Coming to this recipe, this is a creamy and delicious milk shake. I love cardamom flavor, so I added to it, believe me it taste absolutely yummy and you don’t feel hungry for next 3 hours.


    Ingredients

          12 Lychee Fruits
          2/3 Cup of Chilled Milk
          2 Tsp of Sugar
          1 Green Cardamom
          3-5 Ice Cubes
       
     
   Method

  • Wash all the fruits in cold, running water.
  • Peel the lychee skin and take out the fleshy part of the fruit and remove the seed.
  • Open the cardamom and collect the seeds.
  • Add everything in a blender, lychee fruits, cardamom seeds, sugar and chilled milk, blend until smooth in a whip mode. 
  • Transfer the juice to a glass with ice cubes.   
  • Serve Immediately or refrigerate for 1 hour and then drink it.



   Tips

  • Lychee is sweet in nature, so adjust the amount of sweetness according to your taste buds
  • If you don’t have whole cardamom, just add a pinch of cardamom powder.
  • If you want thick milk shake, just add milk. If you want it thin, you can add little water to it.

   Health Benefits of Lychee / Litchi
  • Prevents the growth of cancer cells.
  • Rich in vitamin C, calcium, phosphorous and magnesium.
  • Good for digestion, bone and skin health.
  • It is used to relieve stubborn cough.
  • Increase people energy levels.
  • Increases immunity level.


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17 comments

  1. Amelia says:

    Hi Gayathri, love your lychee milk shake, it look so refreshing and delicious. Thanks for sharing the recipe and information.

    Have a wonderful weekend.

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