Caramelized Onion Cheese Sandwich

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            Caramelized onion cheese sandwich is more popular in UK and US. I love to eat this sandwich for my breakfast. Try this sandwich with a cup of hot tea for a good meal on a chilly day…

  Ingredients

         2 Tbsp of Olive oil /Butter
         2 Tbsp of Butter/Ghee
         1 Finely chopped Red Onion
         2 Whole Wheat Bread
         2-3 Tbsp of Cheddar Cheese
         A Dash of Pepper and Salt

 Method

  • Heat a pan over medium heat.
  • Add butter or olive oil.
  • Add onion to it and saute for 5-7 mins until they turn a soft amber color.
  • Add pepper and salt to taste.
  • Turn off the stove.

 For the sandwich build 


  • Apply butter/ghee on one side of each slice of bread. 
  • Place the butter-side of bread-down onto skillet  and add caramelized onion over it.
  • Add cheddar cheese on one side of second slice of bread and place butter-side of bread-up on top of sandwich. Cover skillet with lid and grill until it changes to brown colour and flip over; continue grilling until cheese is melted.
  • Caramelized onion cheese sandwich is ready.
  • Now slice the sandwiches on a nice diagonal and serve.

  Tips

  • Serve with a hot cup of Tea.
  • Use any sort of cheese or bread of your choice.

 Health Benefits of Caramelized Onion Cheese Sandwich

          Caramelized Onion Cheese sandwich consists of slice of processed cheese and onions placed between two slices of  bread, then grilled in two tablespoons of butter. These are likely to increase your health benefits by adding onions or other vegetables, replacing white with whole grain bread and by using low-fat cheese and butter substitutes.


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