Homemade Whole Wheat Hamburger Buns Recipe
Author: 
Recipe type: baking
Cuisine: American
Prep time: 
Cook time: 
Total time: 
Serves: 6
 
Whole Wheat burger buns recipe are very easy to make, healthy and are delicious in taste. You can make quick breakfast or dinner with homemade buns.
Ingredients
  • 2 Cups of Whole Wheat Flour
  • 1 Tsp of Instant Yeast
  • ½ Cup of Warm Water(120F)
  • ¼ Cup of Warm Milk(120 F)
  • 1 Tsp of Flaxseed Powder
  • 2 Tbsp of Vegetable Oil
  • 1 Tbsp of Honey / Sugar
  • ½ Tsp of Salt
  • 1 Tbsp of Milk to brush
  • Sesame Seeds
Instructions
  1. In a mixing bowl, add yeast, milk, water, oil, honey and salt, stir well. To that add wheat flour and flax seed powder, mix it well. Start kneading with hand until you get soft, smooth dough.
  2. Place this dough in a oil greased bowl. Let the dough rise it for 1 and ½ hour or until it doubled.
  3. Punch the dough and divide into equal pieces.
  4. Shape each pieces into bun shape.
  5. Place this on parchment paper lined baking sheets.
  6. Let it rise for another 1 hour.
  7. Preheat the oven to 375 F.
  8. Brush the buns with milk and sprinkle some sesame seeds on top.
  9. Bake it for 20 mins at 375 F or until golden brown.
  10. Cool it on wiring rack.
  11. Homemade whole wheat hamburger buns are ready.
Notes
store it in airtight container for 3 days.
If you don't have instant yeast, use active dry yeast. For that, you need to dissolve in warm water for 5 minutes and then mix it with flour.
If you eat egg, add 1 egg instead of flax seed.
For garnish, you can use oats in place of sesame seeds.
Recipe by FoodyBuddy at https://foodybuddy.net/2016/02/19/whole-wheat-burger-buns-recipe.html