Kale Guacamole Salad Recipe / Kale avocado Salad

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guacamole kale salad

Kale Guacamole Salad Recipe / kale avocado saladĀ is a simple, delicious salad made of kale leaves and guacamole. Kale is a super healthy green loaded with vitamins, anti-oxidants and fiber. Also kale helps you to lose weight and prevent heart diseases. I never knew about this wonderful green before 4 yrs. First I hate it after tasting, as it has got slight bitter taste šŸ™„ , my husband love kale, so we started cooking lot of recipesĀ with kale. Now I started loving it šŸ˜› . So I made this kale salad with avocado last week, it was delicious in taste. Guacamole adds a creamy dressing and almonds adds a little crunch to the salad. Try this kale salad you will love this for sureĀ  šŸ™‚

How to makeĀ Kale Guacamole Salad Recipe

Ā 

kale avocado salad

Kale Guacamole Salad Recipe / Kale avocado Salad
 
Prep time
Cook time
Total time
 
Kale guacamole salad recipe / kale avocado salad is a simple, fresh and delicious salad for summer. Serve them as a dip for veggies or spread in sandwich or with tortilla chips.
Author:
Recipe type: salad
Cuisine: American
Serves: 2
Ingredients
  • 1 cup of kale leaves
  • 1 avocado
  • ½ onion, chopped
  • 1 tomato, chopped
  • 1 tsp of Lemon Juice
  • 1 tsp of Garlic Powder
  • Salt and pepper to taste
  • 1 tsp of Coriander Leaves (cilantro), chopped
  • 7- 10 Almonds, Chopped
  • 1 Tbsp of Vegenaise
  • 1 Tsp of Olive Oil
Instructions
  1. Heat a pan with olive oil, add kale leaves and salt, sautƩ it for 2 mins. Keep it aside.
  2. In a bowl, add avocado, mash well with your back of your spoon, add chopped onion, tomato, garlic powder, vegenaise, lemon juice, coriander leaves, salt and pepper, sautƩed kale, mix well with a spoon to combine.
  3. Kale guacamole salad is ready to serve, on the top add some chopped almonds. Eat it with tortilla chips or as a spread in sandwich or burger.
Notes
They are perfect dip for veggies.
Spread it in your sandwich or in burger buns. or as wraps
Serve them with tortilla chips.
If you want, you can add some grated cheddar cheese.

kale salad

I took this pic in Iphone

Tags: kale guacamole salad, kale guacamole salad recipe, guacamole salad recipe, kale avocado salad, kale salad, kale salad recipe, kale recipes, recipes with kale, recipes with avocado, guacamole in salad, salad recipes, healthy weightloss salad recipe.

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